Teaching Office Yoga at WordCamp US 2019

It was an honor this year to be selected to teach not JavaScript, but Yoga, at the National US WordPress Conference.

We did a series of stretching, breathing and meditation exercises similar to what we do on OfficeYoga.tv. I’m excited to hopefully do this at more conferences I attend and speak at on WordPress and JavaScript development.

These practices can certainly help all of us remain more focused, peaceful and happy.

If you are interested in having Office Yoga at your event, please reach out to me!1

Leave a comment