Teaching Office Yoga at WordCamp US 2019

It was an honor this year to be selected to teach not JavaScript, but Yoga, at the National US WordPress Conference.

We did a series of stretching, breathing and meditation exercises similar to what we do on OfficeYoga.tv. I’m excited to hopefully do this at more conferences I attend and speak at on WordPress and JavaScript development.

These practices can certainly help all of us remain more focused, peaceful and happy.

Morning yoga with @zgordon a big hit #WCUS #WordPress pic.twitter.com/bFPwLtKWZR
— WordCamp US (@WordCampUS) November 2, 2019

@zgordon: Amazing #javascript dev + dope #yoga instructor. TY for the beautiful start to day two of #WCUS!! 💜

For everyone working office jobs, here are Zac's 3 tips:

1. Get off your 💻 every hour or so, go outside, breathe
2. You're not a victim. Forgive
3. Drink more water pic.twitter.com/nf0ZJkocgg
— Annie L 🦄⚡ (@anniebombanie_) November 2, 2019

WordCamp Yoga starting off Day 2 #WCUS @zgordon pic.twitter.com/I9S6WrflwQ
— Shawn Hooper (@ShawnHooper) November 2, 2019

If you are interested in having Office Yoga at your event, please reach out to me!1

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Cancel

Connecting to %s

Share this:

Like this:

Related

Published by Zac

Leave a Reply Cancel reply